Individual Therapy
Individual Therapy
I use several therapy strategies to assist my clients in meeting their goals, including:
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Trauma-Focused Therapy:
Cognitive Processing Therapy (CPT)
Common Elements Treatment Approach (CETA)
Written Exposure Therapy (WET)
For more information on evidence-based therapies I utilize, please contact me.