Rates & Availability


  • $140.00 per individual therapy session

  • Group therapy rates vary

I believe therapy should be accessible to all regardless of financial resources. Please contact me for more information about reduced rates.


I am currently paneled with Premera, First Choice Health, Lyra Health, and Spring Health. If you have coverage with a different insurance company, please contact them to determine if you are eligible for out-of-network reimbursement.

I would recommend asking these questions to help determine your benefits:

  • Does my health insurance plan include mental health benefits?

  • Do I have a copay? If so, how much is it?

  • Do I have a deductible? If so, what is it and have I met it yet?

  • Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?

  • Do I need a referral from my primary care physician for services to be covered?


I am typically available for individual therapy sessions and phone consultations Tuesday through Friday. Currently I only offer in-person sessions on Fridays at my office location in Lower Queen Anne/Uptown. Please contact me to schedule a phone consultation or individual therapy session.

Cancellation Policy

Please allow 24 hours for any cancelled appointments. If you miss an appointment and did not provide notice, you will be financially responsible for the full session fee. Note that insurance does not reimburse for missed appointments.

In the case of an emergency, please contact me as soon as possible to determine if the cancellation fee can be waived.