Individual Therapy

My approach to therapy is eclectic, meaning I integrate the use of multiple therapy strategies to best fit each individual client. Some of those strategies include but are not limited to:

For more information on evidence-based therapies I utilize, please contact me.

Phone Consultation

I am happy to provide a free initial phone consultation to determine if we are the right fit for each other. Phone consultations are typically 15-20 minutes long and must be scheduled in advance.

Please contact me via email, secure message, or phone to schedule a consultation.